We agree.  If you seek outstanding results – at anything – you’ve got to start with the fundamentals.  If your goal is good health, focus on the basics: a healthy diet rich in fresh fruit and vegetables, lean protein, exercise and plenty of sleep.  To these, add the basics in terms of supplementation: vitamins and minerals.   Of all nutrients, most Americans fall short in a few fundamental minerals. These include magnesium, calcium and for many women, iron.

Read more: Dr. Gameil Fouad’s editorial contribution in the January 2013 issue of Nutraceuticals World.

http://www.nutraceuticalsworld.com/issues/2013-01/view_features/minerals-market-remains-a-strong-bedrock/